Appetizers

Low FODMAP Pesto 

Basic Hummus
Smoky Black Bean HummusCreamy Mexican Salsa
Nonfat Lox Spread
Nonfat Tazeeki Dip
Sexy Veggie Salsa
Tickled Pink Hummus

Salmon “Meatballs”

Secret Ingredient Healthy Queso

Festive Beet and Pomegranate Bruschetta

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We're Moving!

As of 9/28/2026, our main offices will be located at:

11038 Oakmont Street, Overland Park, KS

(just north of Johnson County Community College)

We've Moved

New Address:
15445 Metcalf Avenue, Overland Park Kansas
Inside Fitness Alliance

2024 Specials

Check out our new classes, meal plans and nutrition packages to get the New year started right!