Healthier Mocha Latte
April 13, 2015
The Kansas City Dietitian Discovers the Fountain of Youth… at the Bottom of Her Coffee Mug. No, we are not talking about erasing fine lines,
The Kansas City Dietitian Discovers the Fountain of Youth… at the Bottom of Her Coffee Mug. No, we are not talking about erasing fine lines,
As part of our Mommy Nutrition series I decided to add in a mommy and dietitian approved recipe. Let me paint a picture for you, in
We decided to take a trip back in the Kansas City Dietitians’ history to my (at that time it was a singular dietitian) original post
If You Give a Mouse a Cookie…. A book report by Kansas City Dietitian, Glenna Moe Do you grab a breakfast bar in the morning?
Yep, you were right. The “Naked One” on the commercial during the Super Bowl was none other than a dancing red M & M. If
When did the celebration of Christ’s birth transition into the celebration of EXCESS? I have eaten more calories in the last week than I normally
What IS figgy pudding, anyway? Is it like mincemeat pie made with leftover ground up Salisbury steak? It is time to de-mystify
Have you noticed that life happens when you least expect it? And when it does all of your self discipline vanishes? Over the last two
Dietitian in Kansas City is Not too Proud to Beg I am really not too proud to beg. I beg and plead all of the
Who are you hanging with? Remember when your parents told you that you couldn’t hang out with “that” kid because he was a bad kid?
Hi, I’m Mary Kate. I love to try new foods and explore new restaurants and coffee shops, and even went on a homemade bagel-making kick this summer! My interest in nutrition started in middle school with my mom adding more veggies to our meals and making them taste interesting and fun, which sparked my interest to help her cook and learn more about how the food we eat impacts us every day. Over the years, I’ve witnessed firsthand the profound impact that proper nutrition and daily fueling can have on overall health. Like many of my clients, I have faced challenges with my own gut health and hormonal changes, so I can relate to the frustrations and fatigue that come with seeking relief. Through personalized care and tailored nutrition, I discovered the keys to my health, and my goal is to help others bring their sense of vitality back!