Chocolate Cherry Smoothie
March 10, 2025
Chocolate Cherry Smoothie I have been making this smoothie on repeat. My kids agree it is one of the best. I went on a smoothie
Chocolate Cherry Smoothie I have been making this smoothie on repeat. My kids agree it is one of the best. I went on a smoothie
If you read my last post, you know that my life lately has been all about Magnolia, with my trip to Waco, the silo’s half
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[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] I shared this recipe on a recent news segment. Watch it here: Lately I have been obsessed with cauliflower. I’m
1-step rich and decadent chocolate lavender ganache perfectly complementing these slightly sweet protein donuts.
Chocolate Cow Pies! I was walking through the airport this morning and saw chocolate cow pies. I am not sure what they were but I
Ingredients for Chocolate Covered Fruit If you are looking for the best and easiest dessert, this is the one for you. Start with the
23 Healthy Snacks for 2023 Snacking! I have to admit I do love good healthy snacks, and it’s something people ask the dietitians at the
Hi, I’m Mary Kate. I love to try new foods and explore new restaurants and coffee shops, and even went on a homemade bagel-making kick this summer! My interest in nutrition started in middle school with my mom adding more veggies to our meals and making them taste interesting and fun, which sparked my interest to help her cook and learn more about how the food we eat impacts us every day. Over the years, I’ve witnessed firsthand the profound impact that proper nutrition and daily fueling can have on overall health. Like many of my clients, I have faced challenges with my own gut health and hormonal changes, so I can relate to the frustrations and fatigue that come with seeking relief. Through personalized care and tailored nutrition, I discovered the keys to my health, and my goal is to help others bring their sense of vitality back!