[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” text_font_size=”10″ use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Disclosure: I received this product complimentary for my honest review. All opinions are my
Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WellYes2018 #CollectiveBias Have you heard that phrase,
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Smell is the sense of MEMORY and DESIRE. ~jean jacques rousseau In college there was a chocolate factory not too far from my campus. If the
[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_image _builder_version=”3.20.2″ src=”https://www.kansascitydietitian.com/wp-content/uploads/2016/06/IMG_0640.jpg” /][et_pb_text _builder_version=”3.20.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] I originally shared this post on National Donut Day.
It’s 3 o’clock, what do you find yourself reaching for? If you reach for chips, you are lacking motivation and/or filled with worries. Not exactly the
I’ve made blueberry, banana, lemon and probably many more fruit-inspired muffins in my lifetime, but never a grape muffin. We had a great sale
Hi, I’m Mary Kate. I love to try new foods and explore new restaurants and coffee shops, and even went on a homemade bagel-making kick this summer! My interest in nutrition started in middle school with my mom adding more veggies to our meals and making them taste interesting and fun, which sparked my interest to help her cook and learn more about how the food we eat impacts us every day. Over the years, I’ve witnessed firsthand the profound impact that proper nutrition and daily fueling can have on overall health. Like many of my clients, I have faced challenges with my own gut health and hormonal changes, so I can relate to the frustrations and fatigue that come with seeking relief. Through personalized care and tailored nutrition, I discovered the keys to my health, and my goal is to help others bring their sense of vitality back!