Ginger Grape Chia Jam

Ginger Grape Chia Jam

I love Earth Day, because it means my Birthday is almost here!  Our Recipe ReDux theme this month centers around Earth Day and how we can reduce our food waste. Instead of shocking you with a bunch of statistics about food waste, I’m going to bore you with my...

Grape Ginger Chia Jam

Grape Ginger Chia Jam Print Recipe A fresh and fruity addition to anything you can dream up. It's almost as good as Grandma's. Grape Ginger Chia Jam Print Recipe A fresh and fruity addition to anything you can dream up. It's almost as good as Grandma's. Ingredients 2...

Veggie Gram

We decided to take a trip back in the Kansas City Dietitians’ history to my (at that time it was a singular dietitian) original post on February 2, 2011. Do you know what we found (besides that the posts used to be really funny)? There has never once been a...

Chocolate Covered Blueberries

  Ingredients for Chocolate Covered Fruit If you are looking for the best and easiest dessert, this is the one for you.  Start with the best dark chocolate you can find.  I use Belgium dark chocolate from Trader Joe’s or Lindt 85% cocoa dark chocolate.  This...