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Low FODMAP Halloween
Disclosure: This post may contain affiliate links. It's no secret, Halloween is my favorite holiday, so it makes me cry whenever something (or someone) takes the fun out of it. One of those things that scares the fun right out of Halloween is digestive...
Turmeric No Bake Monster Cookies
Halloween is one of my favorite holidays. I don't really get into the creepy, spooky, side, but I do love things that are a little silly like my {Healthy} Brownie Recluse Spiders, from last year. This year I decided to spookify another favorite recipe to...
Turmeric No-Bake Monster Cookies
Turmeric No-Bake Monster Cookies - Just a few minutes and 6 spooky ingredients and you will have a snack that will bewitch any ghosts or ghouls that come your way this fall season. - rolled oats , Honey or Maple Syrup (can use less...
Dietitian or Nutritionist, Can you tell the difference?
Today is my golden anniversary for becoming a dietitian. I became a dietitian five years ago on October 5. I wanted to do a special post to celebrate this. Recently, I’ve had several prospective clients candidly tell me they didn’t know what to expect...
{Healthy} Brownie Recluse Spiders
I'll be honest, as a mom of a picky eater, there are lots of times I just want to throw in the towel and feed my child M&Ms and cupcakes all day. I trick myself into thinking she'd be happier, and I would be too. Recently I was listening to a webinar about picky...
Inspiring Independence in Picky Eaters: {Free Printable}
Lately, we've been struggling with the eating habits of my 3-year-old picky eater. Maybe, it's because my almost one-year-old is just experiencing all these new foods for the first time, and I am comparing his food acceptance to her pickiness; maybe it's a little...
Your Nutrition Coach
Hi, I’m Bethany! I am a Registered Dietitian nutritionist that is passionate about helping you feel you best. Whether you are suffering from digestive issues, IBS, SIBO, lack of energy or have been diagnosed by your physician with a chronic disease, I’m here to help you discover how foods can heal you inside and out.
