Among my friends I am known for one thing, ok maybe two things; my love for all things Halloween and my black bean hummus. This year I decided to combine those two things by adding some Halloween flair in black bat hummus. It uses smokey chipotle peppers for a subtle...

This post is a collaboration with ALDI. I received compensation, but all opinions are my own.    Coming out of quarantine many of us have been preparing a lot more meals at home. I will go out of my way to avoid being a short-order cook for my picky eater. ...

I realized that my love for pomegranates has turned into an obsession. Going back through the recipes I’ve posted over the years, I’ve found that pomegranates are one of my most reoccurring ingredients, and honestly, can you blame me? I even...

The other day we were sitting on our back patio. In the distance you could hear the happy tune of the ice cream truck weaving it's way through our neighborhood.  This was Leighton's first time experiencing this, and as it grew louder she became more...

Disclosure: This post is in collaboration with Brookside Holistic Solutions all opinions are my own.   I often find myself daydreaming about having a live in chef. You may be thinking, aren't you a dietitian that shares recipes? Listen, I like to cook, I actually...

Did you know that we eat with our eyes? It's true! They did research with a group of sommeliers, basically professional wine tasters, (what a job!) to determine how much this is true.  These professionals received white wine that was dyed red to taste and describe....