Gluten Free Kansas City Eats

Gluten Free Kansas City Eats

Whether you’re trialing a gluten-free diet, have a family member with an allergy, or are a seasoned pro with Celiac, finding nourishing gluten-free food on-the-go can be a frustrating challenge. Fortunately, Kansas City has plenty of tasty options for all. You just...

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3 Gut Healthy Cocktails

3 Gut Healthy Cocktails

The other day we were sitting on our back patio. In the distance you could hear the happy tune of the ice cream truck weaving it's way through our neighborhood.  This was Leighton's first time experiencing this, and as it grew louder she became more...

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Bethany Frazier, RDN, LD

As the voice behind The Kansas City Dietitian, Bethany is a licensed Dietitian with a Masters in Food and Nutrition. She is revolutionizing the way you think and approach food, creating a lifestyle that works for YOU.

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