Smoky Black Bean Hummus

Black Bean Hummus

If you invite me to a party, it’s pretty likely that I’m going to show up with black bean hummus. Black bean hummus is the perfect snack or appetizer for the adventurous and not-so-adventurous. The subtle smokiness from the chipotle peppers provides just the right amount of flare. I love to dip veggies and chips into black bean hummus. I am even known to toss it into my salads or spread black bean hummus onto my wraps. It is great for lunch, dinner, appetizers and snacks! 

Smoky Black Bean Hummus

  • 1 clove garlic
  • 1 (15 oz) can of black beans, drained, and liquid reserved
  • 1 1/2 tablespoons tahini (ground sesame seed paste)
  • 3/4 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 1 chipotle pepper and 1 Tablespoon reserved adobo sauce
  • 2 tablespoons lemon juice (or lime juice adds a little extra zest)
  • 2 tablespoons olive oil
  • 1/4 teaspoon paprika

Instructions

  1. Mince garlic in the bowl of a food processor. Add beans, 2 tablespoons of reserved liquid, tahini, cumin, salt, chipotle pepper, adobo sauce, and cayenne pepper; process until smooth, scraping down the sides as needed.
  2. In a small bowl mix olive oil and lemon juice together. Slowly drizzle mixture until desired consistency is reached.
  3. Garnish with paprika. Serve with chips or as a spread on a sandwich or wrap.
We've Moved

New Address:
15445 Metcalf Avenue, Overland Park Kansas
Inside Fitness Alliance

2024 Specials

Check out our new classes, meal plans and nutrition packages to get the New year started right!