Sing with me.  You all know this song. 

Sign, sign, everywhere a sign
Blockin’ out the scenery, breakin’ my mind
Do this, don’t do that, can’t you read the sign?

(Thankfully you cannot hear Wonder Dietitian as she sings.  It would hurt your ears.) 

Very Scary Sign (but not very funny)

But the real issue besides my singing voice is “Have you noticed the signs?”

The signs are everywhere. You may see it on your bathroom scales. You may feel it when your pants don’t quite button anymore. You may notice it at the local big box store where you have your blood pressure checked. It may come from a recent blood test at your doctor’s office. You may notice you are out of breath when you climb the stairs at work.

The signs are everywhere. These signs are telling you that you are eating the wrong foods and not exercising. By changing these 2 habits you will be on less medication, weigh less, feel better, and lastly have a better singing voice. 

Sing with me again.

Sign, sign, everywhere a sign
Blockin’ out the scenery, breakin’ my mind
Do this, don’t do that, can’t you read the sign?

(OK, so if you take better care of yourself, you may not improve your singing voice but you will improve your ability to sing without gasping for air.) 

It never ceases to amaze. Wonder Dietitian has now successfully taught singing lessons.