Corporate Wellness Services

fruits and vegetables on a table with a hand cutting a cucumber on an engraved wooden cutting board in the background

Private Parties

Want to host a dinner party, or a fun get together for you and your friends? Let the Kansas City Meal Planning Dietitian team do the work. We will help you plan a fun and healthy party that no one will forget!  Invite the Kansas City Dietitian for an evening filled with good food and nutrition tips from the expert. We can accommodate any special dietary restrictions. Click here for more details.

It’s as Simple as This!

1

Set the date and invite your friends. Great for corporate team building activities, family reunions, or a mom’s night out.

2

Pick the menu with the help of the Kansas City Dietitian Collective

3

We make the shopping list and can even do the shopping.

4

You provide the space and we provide the fun. Our presentations are interactive and you get to taste everything you make.

Group Cooking Parties Start at $45 per person

fruits and vegetables on a table with a hand cutting a cucumber on an engraved wooden cutting board in the background

Corporate Wellness

Private cooking lessons are great for the beginner or novice chef looking to fine tune his or her skills in the kitchen. New dietary restriction? Consider a cooking lesson to get a few new strategies to adjust for gluten-free, dairy-free, or whatever your dietary restriction is.

Health Fair - $140 per hour

A member of our team will provide an interactive booth to engage employees in
nutrition-focused wellness.

Lunch & Learn: Interactive Lecture Style $700

Custom presentation created for your team on the topic of your choice.
Suggested Topics: What is Healthy Eating?, Mindful Eating, Superfoods, Meal Planning, Stress Management Workshop, Nutrition Myth-Busters, Picky Eating Strategies (for kids and adults too), Overhauling your Diet: When nothing else works, Gut Health 101

60-minute Group Cooking Class with Sampline - $550*

Let our dynamic team bring excitement back to healthy eating. We will help your team select the perfect recipes. This class is a more traditional style class, everyone will be provided with ample samples, we promise no one will leave hungry.
Suggested Topics: Plant-Based Eating, Appetizers and dips, Breakfast, Smoothies, Veggies Three Ways, Cooking with Spices, Cook Once, Eat Twice
*Additional fees: $10/person for supplies and extra prep up

60 Minute Group Cooking Class Make & Take - $45/participant*

This is a make-and- take style class. Participants would get to prep and make 4 lunches. We will provide hands-on instruction and guide participants to create their own meals.
*Classes start at $45 per person depending on the menu selected.

Healthy Living Challenges

Let the Kansas City Dietitian organize and administer the perfect challenge to motivate your employees. These challenges can be healthy eating, weight management or exercise-oriented, and include weekly check-ins and additional group support to keep your team motivated.

Individual Coaching Sessions Half Day $800, Full Day $1500

15-20 minute on-site private wellness coaching sessions to help employees with individualized weight management, disease management, exercise planning, or stress management strategies.

Corporate Wellness Consulting $275/Hour

With almost 10 years of experience in corporate wellness and nutrition, we can help you and your team develop a strategic plan to improve the wellness of your office.

Healthy Living Challenges

Let the Kansas City Dietitian organize and administer the perfect challenge to motivate your employees. These challenges can be healthy eating, weight management or exercise-oriented, and include weekly check-ins and additional group support to keep your team motivated.

We've Moved

New Address:
15445 Metcalf Avenue, Overland Park Kansas
Inside Fitness Alliance

2024 Specials

Check out our new classes, meal plans and nutrition packages to get the New year started right!