Golden Turmeric Latte

Golden Turmeric Latte
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Golden Turmeric Latte
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Ingredients
Servings:
Instructions
  1. To steam the milk: Place in a microwave safe mug for 45 seconds or until hot, or you can warm in a small sauce pan on the stove until warm. Do not allow milk to boil.
  2. Combine all ingredients in a blender. Blend ingredients together for 5-10 seconds, carefully since steam will expand. Pour into a coffee mug. Enjoy!
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Wild Blueberry Green Tea Smoothie

Wild Blueberry Green Tea Smoothie
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Servings
1
Servings
1
Wild Blueberry Green Tea Smoothie
Print Recipe
Servings
1
Servings
1
Ingredients
Servings:
Instructions
  1. Blend all ingredients until smooth.
Recipe Notes

If you are a matcha newbie, I recommend getting the Matcha Green Tea Latte powder from Trader Joe's and skipping the maple syrup. The Matcha adds an amazing flavor but if you don't have any on hand, you can brew theĀ green tea of your choice and sub it for the milk in the recipe.

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Turmeric Sweet Potato Waffles

Turmeric Sweet Potato Waffles

Turmeric Sweet Potato Waffles
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Capture all the health benefits of turmeric in these tasty waffles. Anti-inflammatory, antioxidant rich, gluten-free and low FODMAP.
Turmeric Sweet Potato Waffles
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Capture all the health benefits of turmeric in these tasty waffles. Anti-inflammatory, antioxidant rich, gluten-free and low FODMAP.
Ingredients
Servings: 4 People
Instructions
  1. Preheat waffle iron.
  2. Place all ingredients except milk into a large bowl. Start by adding 1/4 cup of milk and mixing all ingredients together. Depending on how much water is retained in the potatoes will influence how much milk you will need. Add additional milk up to 3/4 cup. Batter should be thick.
  3. Pour batter into waffle iron, wait to cook. Remove immediately and serve warm. Or allow to cool and put into freezer bags for busy mornings. Cooked frozen waffles can be reheated in a toaster.
Recipe Notes

To make sweet potato puree: You will need 1-2 medium sized sweet potatoes. Wash and peel sweet potatoes. Place prepared potatoes in a medium size pan, cover with water, and place on the stove. Bring pan to a boil and continue to boil until the sweet potatoes are tender when pierced with a fork, about 20 minutes. Cut sweet potato just enough to put into a food process or blender. Add a little bit of reserved water until sweet potatoes are creamy.

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