The KC dietitian tip of the day in the #CountdownToGoRed is to eat like #PunxsutawneyPhil. #PunxsutawneyPhil knows the importance of maintaining a healthy diet and lifestyle through the winter months. He has to be bikini ready every year by February 2. If he sees his shadow he has to maintain his toned physique for 6 more weeks until the start of spring! How does he do it?
His diet of greens, fruits, vegetables and plenty of sleep has allowed him to be ready no matter the forecast since 1887. This #GroundhogDay get ready for spring the #PunxsutawneyPhil way!