Dietitian in Kansas City Welcomes Newbies!

Welcome to all of the new “Get Fit” readers! This Blog is dedicated to encourage all of my friends to eat more Sexy Veggies. We have just added a new group of readers from the “Get Fit” group.

 *Warning to new readers- this Blog is not meant for the weak-kneed mamby pamby dieter. This Blog is for the strong and courageous. Together we will leap tall piles of French fries. We will cross raging floods of orange cheese sauce. It will take brave resolve and determination. I am certain you will succeed. Just ask the “Healthier Me” group who has gone before you. They have bravely faced steamed broccoli and the Monday morning weigh in. They are Heroes of the Cause!

You are joining an elite group of dedicated eaters. Welcome to the world of sexy veggies and naked carbs! You are going to love it!

Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

Hi, I’m Mary Kate. I love to try new foods and explore new restaurants and coffee shops, and even went on a homemade bagel-making kick this summer! My interest in nutrition started in middle school with my mom adding more veggies to our meals and making them taste interesting and fun, which sparked my interest to help her cook and learn more about how the food we eat impacts us every day. Over the years, I’ve witnessed firsthand the profound impact that proper nutrition and daily fueling can have on overall health. Like many of my clients, I have faced challenges with my own gut health and hormonal changes, so I can relate to the frustrations and fatigue that come with seeking relief. Through personalized care and tailored nutrition, I discovered the keys to my health, and my goal is to help others bring their sense of vitality back! 

Specialities

Mary Kate Meyer, MS, RDN, LD

Registered Dietitian

Specialties

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