Specials for 2024
Freezer Meal Prep Workshops
In our freezer meal workshop, each participant will help to prepare 6 family-friendly meals. The hard work is done for you, we shop all the ingredients and supplies, and arrange them at each meal-building station for you. All you need to do is cut up a few ingredients, assemble and have fun. Did we mention, there is no clean-up required! We promise, your future self will thank you.
January
When: Saturday, January 20th, 2024 2:00-3:30pm
Where: Lenexa Public Market - 8750 Penrose Ln, Lenexa, KS 66219
Cost: $165
- Chicken Fajita Chili
- Cashew Chicken Lettuce Wraps
- Turkey Pasta Primavera
- Pepperoncini Pot Roast
- Pulled Pork Gyro
- Garlic Herb Crusted Pork Tenderloin
Healthy Gut Meal Plan
- What you get:
- 4 week meal plan (3 meals per day plus snacks)
- Library of Gut Health Lessons
- Stress Free Meal Time
Mealtime is made up of so many decisions. We do the planning for you and provide the shopping list. All you have to do is shop and prepare the food.
Cost: $29 (through 1/2/2024)
Four Session Nutrition Package
- What you get:
- 60-75 initial consultation to set goals and make personalized recommendations
- 3- 30 minute follow up sessions for accountability and personalization
- Fine Print Details:
- Session is only valid with Kelsey (if you have questions if Kelsey is the right fit for you, send us an email.
- Normal Cost is $400
- This package is only for cash paying clients to find out more information about billing your insurance check out our FAQ
- Must be purchased before 12/31/23 and first session must be booked before 1/31/24
- If you need a payment plan book here: https://l.bttr.to/pBqX9
faq
Wear clothes you wouldn’t mind getting a bit dirty, comfortable shoes, minimal jewelry, and your hair secured. (you’re welcome to bring an apron to wear!) There will be a short introduction about the program and recipes, then the fun begins!
Unfortunately no, you will get one of each of the meals, but you can swap with other participants or gift them to a friend who just moved or had a baby.
Yes! We can help guide you if our recipes are appropriate for you, and might be able to help you modify to fit your dietary needs. Please contact up prior to purchasing your ticket.
These meals make a great gift for someone who has just had a baby or for yourself. We understand that life gets busy and attending a class may not be an option for you. We charge a $15 for us to prepare the meals for you. Please contact [email protected] to make arrangements.
In each class we prepare 6 family friendly meals the serve a family of 4. However, if you have a family larger than four, we recommended adding your favorite sides to make the main entree stretch a bit further.
We are unable to process cancellation requests made less than 8 days before the event. We recommend sending someone in your place. However, if this isn’t possible, we can process a refund when a cancellation is made 8 days before the event, minus the processing fees. If you would still like to pick up your meals, but can no longer attend there is a $15 fee for us to prepare the meals and we will arrange with you for a time to pick them up following the class.
Email us at [email protected] or call 913-489-8477.
Our space is limited, so while friends and family members are welcome to attend to help with the prep, there may not be room for them to help depending on the class size.