The story of this recipe started a while back. It was a busy day and dinner was quickly approaching, I was trying to figure out what I could throw together. I found myself making “The Best Ever Parmesan Chicken,” or at least that was what the recipe was called. In my cursory glance at this recipe, I thought I had all the ingredients, or at least all the ones that I needed. This recipe called for garlic croutons as the coating for the chicken, as I started preparing this recipe I realize that most of the taste for this recipe came from those croutons which I didn’t have.

I searched all the reviews for garlic crouton sub recommendations and none of the suggestions were something that I had. So in a desperate attempt I opened my fridge and my eyes fell upon pepperoni. The recipe I started with fueled the flame for what would later be dubbed Pizza Chicken in my house, but the final product in no way resembled the recipe it came from.

When I heard that the theme for March’s Recipe ReDux was “Spring Cleaning” using only ingredients you have in your pantry. I knew this recipe was the one. It literally was created out of desperation on a busy night, and has since lived on.

 

Pizza Chicken
Print Recipe
Pizza Chicken
Print Recipe
Ingredients
Servings:
Instructions
  1. Preheat oven to 350 degrees.
  2. Prepare a 9x13 casserole dish with non-stick spray.
  3. Spread half of the tomato sauce in the bottom of the dish.
  4. Place chicken breast halves in the dish and spread veggies around chicken breast.
  5. In a small bowl mix together red pepper flakes, garlic powder, poultry seasoning, and dried basil. Sprinkle mixture over chicken and veggies.
  6. Place 2-3 pepperoni slices on each breast half and cover with remaining sauce and cheese.
  7. Cover with foil and bake for 20 minutes. Remove foil and bake for an additional 20 minutes or until chicken is no longer pink and has an internal temperature of 165 degrees.
  8. Broil on high for 2-3 minutes until chicken is browned on top and cheese is melted.
Recipe Notes

To make the recipe cook quicker, divide the chicken and veggies into a 9x13 pan and an 8x8 pan to spread them out.

Share this Recipe

Did you miss these recent posts from the Kansas City Dietitian?

Magnesium for Digestion

Difficulty falling asleep or staying asleep? Painful menstrual cramps? Eye or Muscle Twitching? Diarrhea? Constipation? Headaches? Any of these sounds like you? You may be one of the 70% of Americans who have less than optimal magnesium status. Let's talk about how...

Roasted Beet Hummus

Loving veggies in the summer is easy, anyone can do it.  But helping you love veggies in the dreary winter is an art and needs bold flavors and colors. In the winter I love to turn to recipes like my sweet potato and butternut squash soup and  roasted Brussels...

Spooky Protein Waffles

This Protein Waffles recipe was developed in partnership with Midwest Dairy. Farm to Plate I love cooking and always want to get my kids busy in the kitchen, but so far their love for cooking is not quite as enthusiastic as mine.  That doesn’t mean that I stop trying,...

Pizza Chicken
Print Recipe
Pizza Chicken
Print Recipe
Ingredients
Servings:
Instructions
  1. Preheat oven to 350 degrees.
  2. Prepare a 9x13 casserole dish with non-stick spray.
  3. Spread half of the tomato sauce in the bottom of the dish.
  4. Place chicken breast halves in the dish and spread veggies around chicken breast.
  5. In a small bowl mix together red pepper flakes, garlic powder, poultry seasoning, and dried basil. Sprinkle mixture over chicken and veggies.
  6. Place 2-3 pepperoni slices on each breast half and cover with remaining sauce and cheese.
  7. Cover with foil and bake for 20 minutes. Remove foil and bake for an additional 20 minutes or until chicken is no longer pink and has an internal temperature of 165 degrees.
  8. Broil on high for 2-3 minutes until chicken is browned on top and cheese is melted.
Recipe Notes

To make the recipe cook quicker, divide the chicken and veggies into a 9x13 pan and an 8x8 pan to spread them out.

Share this Recipe