Apologize…Apologeeze…

You recently received a very long multi-part email from me.  That was a mistake!  I am still in the learning phase of blogging. 

You received a post called “The Simple Diet.”  This is a diet that is simple, written by a simple dietitian.  If you are interested in using the Simple Diet, just let me know.

You also received a funny little blog about Miss Muffet.  You were supposed to receive this.

You ALSO received a recipe for Smoothies.     

I hope you didn’t Unsubscribe because of this mistake.  Geeze, give a poor old dietitian a break.  She’s at least trying to be up-to-date and hip.  Like man…. where did I put my Go-Go boots?

We've Moved

New Address:
15445 Metcalf Avenue, Overland Park Kansas
Inside Fitness Alliance

2024 Specials

Check out our new classes, meal plans and nutrition packages to get the New year started right!