Our website is full of information, resources and recipes….we try to cover as many topics as we can!  The Kansas City Dietitian tackles depression, Irritable Bowel Syndrome, habits of healthiness, diets and so much more!  Bethany lends her expertise and knowledge to give you insight on how to live your best life with good nutrition.  Search our blogs for topics that are near and dear to your heart.  If you don’t find a topic you are interested in or have a question about nutrition and finding a healthy lifestyle, please feel free to contact us.

Habits of Healthiness

Speed Cooking Shopping List

The One Day Diet

The Simple Diet

The Simple Diet Basic Recipes