Reach your wellness goals for 2020
with the Kansas City Dietitian
Let us help you work toward your New Year’s goals with our 90 day virtual wellness bootcamp. The program includes our personalized evidenced based nutrition coaching paired with customized fitness training from Sarah Crawford, CPT. This bootcamp equips you with the knowledge to continue making informed nutrition and exercise decisions long after the 90 days are over. Find more information and sign up here.
Meal Prep Like a Boss
Join us for a make-and-take cooking class on January 25th at 10:00 am. Leave with gut-healthy breakfasts, lunches and snacks to last your whole work week. Find out the menu and more information here.
Expanding Nutrition Services
We’re excited to continue growing in 2020 to bring you the most personalized nutrition services. Megan Harper, MS, RD, LD, CLT joins our team of dietitians specializing in GI health and mindful eating practices. Megan offers comprehensive food sensitivity testing, and integrative and functional nutrition therapy for autoimmune conditions and hormonal issues.