Simple Diet Basic Cereal

Place ½-1 cup frozen or fresh blueberries in bowl.  Sprinkle 1/2 cup of old fashioned oatmeal on berries.  Add water.  Cook in microwave.  Remove and top with ¼ cup almonds. Or you can also top your berries with ½ cup plain granola, ¼ cup almonds, 8 oz. fat free yogurt or skim milk.